This Mandala Workshop will focus on spreading Heart-centered thoughts of Love to yourself and others. Kristy McAdams will show you how to use the mandala (sanskrit word for circle) to color and to focus your thoughts through the use of color, imagery and circles. Mandala's have been used in many cultures throughout history, as a way to meditate, connect to serenity, Higher Power, inner wisdom, and as a tool for manifestation. In this session there will be:
1. Brief talk on the history and use of Mandala's
2. Short Crystal Bowl meditation - so you can focus on your heart wishes
3. Creating your own personal mandala with colored pencils/templates

$25. 6:30-8:30pm.
No previous art experience is required. All materials included. Embrace your inner Heart-ist!