"Food is essential to life, our  link to the natural world and the substance with which we build our being."

Cooking Classes are great because you can make healthy, whole and natural foods taste really good, really delicious. Join the millions who are making the food easy, natural and delicious while saving the planet.

Karen Jones, RN is a healer, writer, teacher and radio show host whohas taught natural foods cooking for over 30 years. She brings her practice the unique perspective of being an ACLS, & PALS certified Nurse with 15 years of caring for acutely ill along with a background in holistic studies:

Kushi Institute for Macrobiotic Studies in London and Boston

Karen is a MariEl and Freedom Energy practitioner who studied with Reiki Master Ethl Lombardi, researched by National Institutes of Health, and 4th generation from Dr Mikao Usui who first developed Reiki.

Attended the Herbal Therapeutics School of Botanical Medicine, studied with David Winston, AHG  2 year Herbalist Training Program. see website for published list.