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Primary Well Being
201-944-8379
2200 North Central Road - 7H
Fort Lee, NJ 07024
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Events

Deconstructing Your Sugar Cravings
Deconstructing Your Sugar Cravings

 

Evelyn Chadwick Health Counselor Primary Well Being Counseling - Health & Wellness

Certified Holistic and Integrative Health Counselor


Health Counseling is a unique, exciting innovation in health and nutrition. As a Health Counselor, I have studied all the major dietary theories and will help you discover what approach works best for you at this point in your life.

While most dietitians dwell on calories, carbs, fats, proteins, restrictions and lists of good and bad foods, I work with my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline.

No one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.




I specialize in baby boomers who want to age gracefully and healthfully, but I can work with any age or gender to live a healthier, happier, and more productive life. Reaching and maintaining an ideal weight, achieving good eating habits, as well as a balanced lifestyle are primary objectives with my clients.




I provide 3, 4 and 6 month programs to clients, where my sessions are 50 minutes each, twice a month. I usually conduct my sessions virtually on the telephone, but can also meet in person in my office.

I also provide group programs, workshops and lectures dealing with topics related to health and wellness.




Certification from the Institute of Integrative Nutrition along with Teachers' College, Columbia University.

B.S. in Biochemistry - Cornell University

Postgraduate work at the Graduate School of Nutrition. - Cornell University

Postgraduate work at Teachers' College - Columbia University

Postgraduate work at Hunter College

Member - AADP - Association of Drugless Practioners

Retired Biology Educator - New  York City Board of Education

I've developed my proficiency and expertise over the years through my various trainings, life experiences, and current health counseling practice. I have always kept up-to-date with the latest developments in the health field and have dispensed free guidance to my friends when asked before I entered this field professionally.

 




Some of the Workshops I offer are:

Weigh Less, Live More

Deconstructing Your Sugar Cravings

Eating for Energy

Women's Health Class

If you are interested in any of these topics, please contact me at evelyn@primarywellbeing.com. I will be announcing the scheduling of events as interest is generated.

At present, the following is scheduled:

EVENT: DECONTRUCTING YOUR SUGAR CRAVINGS

DATE: December 4, 2008

TIME: 7:30 PM

Place: JCC on the Palisades

             411 E. Clinton Avenue

             Tenafly, NJ

Please register by emailing me at evelyn@primarywellbeing.com

 

 

 

 

 




I provide services for clients who are looking to achieve and maintain an ideal weight, eat nutritionally and healthfully, as well as achieve more energy and vibrancy. When you are ready to achieve your healthiest and best life go to

http://www.primarywellbeing.com

to get started.




I'm available days and evenings during the week, and Sunday evenings as well. Basically, I'm available by appointment, depending on time slots filled, which vary each week.




I accept credit cards through Paypal, and checks. You can pay all at once, or monthly. Discounts are available for a one time payment.






I am so impressed not only with your knowledge, but most of all, your warmth and understanding. I can't thank you enough for helping me make such dramatic changes in my health in such an easy and effective way. Your support and step by step approach has helped me lose weight without deprivation. I have more energy, exercise consistently and have more time for myself. I am thrilled that I made the decision to work wtih you in your program.

Freddi Pakier



RECIPE OF THE MONTH

MANGO BLUEBERRY SORBET 

1 bag frozen mango,1 bag frozen blueberries, 1 tbs. agave syrup or  honey ,1/4 cup apple juice. 

Put all ingredients in blender. Blend until creamy, about 1 minute. Serve immediately.  

Serves 6    Prep time: 5 minutes 



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