We teach the Transcendental Meditation (TM) technique in the Northern Maryland area. The TM technique is an easy, effortless mental technique which produces deep rest in the mind and body. This results in release of stress, enhanced mental potential, improved health, more harmonius relationships, and greater enjoyment, effectiveness, and success in daily life.

Research demonstrates that the Transcendental Meditation technique develops a unique pattern of brain wave coherence - indicating a state of restful alertness which is different from other forms of meditation and relaxation.

Learning the universal Transcendental Meditation technique does not require any specific beliefs nor adoption of any particular lifestye. It is easily learned by people of all ages, educational backgrounds, cultures, and religions.

Free introductory presentations are available to the public by appointment. Classes involve four 1 1/2 hour sessions. Ongoing educational programs are available to those who have learned.