Cindy Wolk-Weiss, BSW 908-628-9331
I offer you a compassionate mindful approach to healing the body.mind.spirit





Locations

The Get Well Center
5 East Union Ave
Bound Brook, NJ, 08805
United States
Main Phone: (908) 628-9331
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Center for Healing Journeys
Pittstown, NJ, 08867
United States
Main Phone: (908) 628-9331
Alt. Phone: (908) 507-4432
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    Introduction
A Unique & Compassionate Paradigm to Healing the Heart & Soul
  • Do you want to live your life with a sense of peace and equanimity?
  • Are you challenged with physical problems – chronic illness or pain?
  • Do you want to be free from self limiting beliefs and live your life from your authentic self?
  • Do you long for spiritual connection?
  • Do you want to improve your relationships?

Offices in Pittstown and Bound Brook, NJ

    Area's of Speciality

Transformational Healing is a synergistic and nondual approach derived from my extensive professional training in the healing arts since 1978 that empowers you to discover your authentic self.  Knowing life challenges are not obstacles on our path but rather opportunities to move forward and heal. A Transformational Healing session gives you the support and guidance which are helpful as you re-claim your true nature.

What is a healing session like?

In person, on Skype or on the phone we work together in an atmosphere of respect, compassion and integrity consisting of you sharing an issue that you are working with. During this conversation I bring an open and nonjudgmental presence to each healing session. It is a time of being with what is showing up in your life. Depending upon the issue you present, together we choose the most beneficial way of working. If we have chosen a healing session, after the conversation you may lie down fully clothed for a gentle hands on healing and a time of stillness and silence. If a meditation session is chosen then we proceed within this framework.

This non sectarian modality produces deep healing of the heart and soul.  Each healing session builds upon the prior session with the effects deepening as you move towards wholeness.

    Products/Services Offered

Mindfulness Meditation & MBSR

Mindfulness is the key to creating a peaceful life. When we are still and awake we connect with our inner wisdom. When you are living in the moment sacredness is present. Meditation gives you the tools to reduce the stress in your life.
Take time out to reconnect with yourself and to the peace within. You will experience breathing exercises, guided imagery and meditation. The training which I call The Healing Power of Mindful Living is suitable for anyone interested in managing stress and living a meaningful life.

  • Simplify your life and get in touch with the healing power of moment to moment awareness
  • Uplift the quality of your relationships with family, others, and most importantly with yourself
  • Develop mindfulness approaches to see clearly into situations and feelings such as anxiety, anger and depression, and deal with them skillfully
  • Bring peace, ease, true joy and increased health into your life

Cindy completed the Professional Internship Program - "Mindfulness Based Stress Reduction" under Jon Kabat-Zinn in 1993. Since then she continues to study with renowned meditation teachers.

The Healing Power of Mindful Living Program for Mindfulness meditation is available as individual or group sessions. Mindfulness at Work: Stress Reduction in the Workplace. On-site workshops, seminars and courses are available.

 NON-DUAL KABBALISTIC HEALING® (IKH)

 This is the foundation of all my healing sessions as it works with you to reach the core of your authentic truth facilitating deep and lasting transformation. Non-dual healing works at the place of wholeness which already exists including the physical, emotional and spiritual. Each session will reach all levels of being. Spirituality and healing are not about 'fixing' you. You aren't broken. Things such as a new job, a new home or a perfect mate doesn't solve your problems. The solution is in our longing, to be still, to listen to what is calling out to you.

 Non Dual Kabbalistic Healing integrates the wisdom of Buddhism, understanding of non-duality within the wisdom of the Kabbalah and the Tree of Life along with modern psychological insight. It is a radical healing paradigm that is based on having a dynamic, living relationship with Reality As It Is. Awakening and healing are one. It is an approach that is based on a recognition of the universal nature of the human soul, and our common desire to live an authentic and full life providing a powerful transformative experience. In IKH, the healing journey and the spiritual journey are one and the same thing. As we heal, we awaken spiritually, our awareness is enhanced and transformation takes place. This process brings us at our own unique pace into deeper self-realization.

EMPOWERED REIKI

Reiki is an ancient Japanese/Tibetan hands on healing art. Reiki means universal energy and is based on transmission of the universal life force. Reiki teaches that dis-ease is an imbalance of energy. Reiki changes the vibrational frequency so the body can restore itself to balance and wholeness. During the session you will sense its unconditional love lifting your spirits, relaxing your body and freeing your mind from the challenges of daily living.

Some of the many benefits of Reiki are relief of chronic pain, headaches, and stress related illness, emotional release and spiritual growth. This healing method brings balance and harmony into your life. Reiki deepens the inner journey addressing the body, mind and spirit.

Using light, touch universal energy is drawn through the hands of the healing practitioner facilitating the body, mind and spirit's natural ability to heal itself. You will find that my Reiki is deeper, more transformative and non dual than most Reiki sessions, due to my years of experience and knowledge of deep healing work that is integrated into all my sessions.

AROMATHERAPY

Incorporate the healing power of essential oils into a healing session. Aromatherapy uses therapeutic grade essential oils to promote physical, mental and spiritual well being. An aromatherapist, Cindy has developed her own product line known as Sarah's Essence Aromatherapy, LLC. The body/mind experiences a scent as it is inhaled into the nose and across the olfactory nerves where nerve cells are activated. This sequence sends impulses that stimulate the brain and release endorphins, neurotransmitters and other happy-hormones and feel-good chemicals. Essential oil substances, then, are drawn into the lungs and absorbed into the bloodstream thereby producing therapeutic benefits. In essence, smells have a gentle power of effecting your mind and emotions. You can choose to have aromatherapy included into any healing session.

 

    Credentials & Trainings

Cindy's educational and professional development is diverse. Beginning in 1978 she graduated with a bachelors degree in Social Work specializing in Mental Health. Since 1981, Cindy extensively studied massage therapy, Mindfulness Based Stress Reduction, mindfulness meditation, Nondual Kabbalistic Healing, energy healing, aromatherapy, Empowerment Life Coaching, and is a Reiki Master Teacher.

Cindy completed professional training in Mindfulness Based Stress Reduction (MBSR) in 1993 under the direction of Dr. Jon Kabat-Zinn, Director of the Center for Mindfulness at the University of Massachusetts Medical Center. She continues to study under mindfulness based meditation teachers and has an ongoing meditation and yoga practice.

A 2005 graduate of A Society of Souls, the 4 year professional training program of Nondual Kabbalistic Healing she continues her study with supervision groups and Advance master classes to deepen her understanding of this work.

    Classes/Programs
Mindfulness at Work: Stress Reduction in the Workplace. On-site workshops, seminars and courses are available in corporate settings.
    Availability

Appointments needed

    Testimonials

"Cindy has spent decades committed to healing others, herself and the earth. She has learned through her own healing journey what it is to struggle and re-gather - to transform. Thus she is able to genuinely support others as they journey through difficult territory, as they gather themselves into increasing levels of wholeness. She does this with deep dedication and with ever-increasing, sustaining compassion"
Jude Rittenhouse, MA, Counseling, NKH

"This past year started out tough. Between birthing a baby, hormones, physical ailments and emotions, I didn’t believe I could or would be a normal person again! Sometime ago, I buried a chest, as I like to call it, and now because of this wonderful journey I started, I have rediscovered this chest, a treasure chest. It is full of things about myself that I have stuffed away. Likes and dislikes, passions, feelings, so many things that I forgot about that made me—ME! So Cindy, I will always be thankful to you for being my guide on this journey, for helping me to see and understand, and unlocking some of the “mysteries” of why perhaps I did things certain ways, and most importantly for supporting me through this experience."  ~ Ann

I just want to say Thank You so much for yesterday....I feel amazing today!!  I feel as though I am walking tall, smiling and becoming me again.  I am looking foward to our next session which I will call and schedule next week.  Jen